CAP Barbell Coated Weights: Quiet, Safe Sets

Description

Price: $139.99 – $10.65
(as of Nov 27, 2025 19:58:11 UTC – Details)

Ready to boost your home workouts? Adding a CAP 12-Sided Coated Dumbbell (or a pair!) to your fitness routine is a fantastic way to unlock new levels of versatility and muscle growth. These dumbbells are essential for targeting virtually every major muscle group – from your arms, chest, and back to your abs, legs, and core. Beyond building impressive strength, incorporating dumbbell exercises can significantly improve your core stability, enhance balance, contribute to better bone health, torch calories, and even elevate your overall energy and mood. They’re perfectly suited for a wide array of training styles, including isolations, comprehensive full-body workouts, functional training, and high-intensity interval training (HIIT).

When it comes to durability and thoughtful design, the CAP 12-Sided Coated Dumbbell truly shines. Each dumbbell end is crafted from ASTM A48 Class 20 grey iron, protected by a robust coating that ensures long-lasting resilience against wear and tear. These sturdy ends are securely joined by a solid 1018 cold rolled steel handle, finished in sleek black, providing a strong and reliable piece of equipment that’s built to last. The clever 12-sided design prevents your dumbbell from rolling away between sets, while the medium-depth knurling on the ergonomic handle offers a secure, comfortable grip, giving you confidence and control through every lift. Available in a range of weights, from 3 lbs all the way up to 50 lbs, these dumbbells are designed to grow with your fitness journey.

Key Features:

• Premium Construction: Ends made from ASTM A48 Class 20 grey iron with a durable protective coating, joined by a solid 1018 cold rolled steel black handle.
• Anti-Roll Design: Unique 12-sided ends prevent the dumbbell from rolling, enhancing safety and convenience during workouts.
• Ergonomic Grip: Features medium-depth knurling on the handle for a secure, comfortable, and non-slip hold.
• Highly Versatile: Ideal for targeting all major muscle groups through isolations, full-body routines, functional training, and HIIT.
• Wide Weight Range: Available individually in sizes from 3, 5, 8, 10, 12, and then 15-50 lbs in 5 lb increments to suit all fitness levels.
• Manufacturer Warranty: Includes a 30-day manufacturer warranty for peace of mind.